Dance as a Path to Freedom: Learn More About the Free Body Project
Dance is a unique form of artistic expression. The arts are about expressing the deepest parts of ourselves. Dance is about using our bodies to express the deepest parts of ourselves which, for many female identifying individuals, is a deeply political, cathartic and often radical act of human expression. Sydney Skov and the Free Body Project use dance as a vehicle to heal trauma caused by human trafficking and violence because, "Dance and movement are accessible, relevant, joyful and particularly powerful tools for healing and empowerment." Sydney was kind enough to have a conversation with me about my journey as a dancer turned business owner. You can read that interview here, learn more about the Free Body Project here, or watch Sydney and I chat live at our self-acceptance event in LA this May.